
Peanut butter
Why choose our product?
The products we offer are 100% natural and free of chemical compounds, without preservatives or additives. The raw materials used to produce these products are quality and organic. Today there are products with artificial components that can harm the health of the consumer, and because of this we want to make known our products with high nutrient content for the best physical performance and without affecting the body.
Why incorporate peanut butter into my diet?
Contains fiber: This property makes when consuming peanut butter, the body release energy more slowly compared to white or refined carbohydrates. As a result, blood sugar levels increase steadily, allowing you to maintain a feeling of fullness for longer. Consuming peanut butter before exercise will help you maintain that extra energy you need to finish your workout.
Contains cardio-protective fats: The fat that makes up the peanut butter are of unsaturated origin. This type of fat helps to maintain low levels of "bad" cholesterol (LDL), thus keeping your cardiovascular system in better condition. A study by Harvard University shows that changing saturated fats with unsaturated fats decreases the risk of dying from coronary events.
It is a source of protein: Although it does not contain all the essential amino acids, incorporating peanut butter into the athlete's diet will help you meet the high protein requirement. A snack such as two toast smeared with peanut butter plus a glass of milk provides about 12 grams of protein, a content very similar to that found in 2 eggs.
This is a very good source of nutrients: Peanut butter contains niacin and folic acid, two vitamins involved in converting food to energy. It is also a source of vitamin E, potassium, magnesium and zinc, compounds that as an athlete should care.
Peanut butter is not fattening, excess calories if it does: Many athletes omit peanut butter thinking that it is so high in fat that it will produce an increase in weight. According to a study reported by Purdue University, those who ate peanuts regularly maintained their weight more consistently compared to those who had a lower intake.